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Healing Yoga

Proven Postures to Treat Twenty Common Ailments—from Backache to Bone Loss, Shoulder Pain to Bunions, and More

by Loren Fishman

eBook

0 of 2 copies available
9 people waiting per copy

"To many of his patients [Dr. Fishman] is a miracle worker."—Jane E. Brody, New York TimesHealing Yoga unites medical knowledge with the practice of yoga to help treat twenty common conditions, including headache, weight gain, the common cold, scoliosis, PMS, stress, depression, and eight different types of back pain. Dr. Fishman shares techniques he has invented, refined, and validated with thousands of patients, including detailed pose instructions and accompanying photographs. He walks readers through not only healing but also diagnosis of specific medical conditions, especially back pain, when there is more than one source of trouble. Suitable for both beginners and experienced yogis, this book is an at-home guide to a renowned doctor's expertise.


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Publisher: W. W. Norton & Company

Kindle Book

  • Release date: July 30, 2015

OverDrive Read

  • ISBN: 9780393246629
  • File size: 7309 KB
  • Release date: December 22, 2014

EPUB eBook

  • ISBN: 9780393246629
  • File size: 7309 KB
  • Release date: December 22, 2014

0 of 2 copies available
9 people waiting per copy

Formats

Kindle Book
OverDrive Read
EPUB eBook

Languages

English

"To many of his patients [Dr. Fishman] is a miracle worker."—Jane E. Brody, New York TimesHealing Yoga unites medical knowledge with the practice of yoga to help treat twenty common conditions, including headache, weight gain, the common cold, scoliosis, PMS, stress, depression, and eight different types of back pain. Dr. Fishman shares techniques he has invented, refined, and validated with thousands of patients, including detailed pose instructions and accompanying photographs. He walks readers through not only healing but also diagnosis of specific medical conditions, especially back pain, when there is more than one source of trouble. Suitable for both beginners and experienced yogis, this book is an at-home guide to a renowned doctor's expertise.


Expand title description text